Which form of collagen is most effective?

Collagen is a type of protein helpful in maintaining the body’s structure. It’s the most abundant protein in the body. It’s found in the skin and connective tissues of the muscles, hair, nails, tendons, and ligaments. Though the body naturally renews its collagen levels, this ability is affected by several environmental stressors such as prolonged sun exposure and poor diets.

Our collagen levels get depleted as we age. This depletion occurs fast in women than in men. It leads to thin hair, fragile bones, and sore muscles and joints. You’ll also experience fine lines, wrinkles, under-eye bags, and dark spots.

Thankfully, we can now boost our collagen levels through dietary supplements. These lifesavers are available in different forms including tablets, capsules, and powder. While there are different types of collagen, type I, II, and III are the most vital. Of these, always make sure that type I doesn’t lack in your go-to product.

Again, unless you’ve no problem with after-tastes and sour mouth, always opt for flavorless supplements.

1. Doctor’s Best Collagen Types 1 & 3 with Vitamin C

Our first collagen supplement comes from a science-based nutritional company in California, USA. Doctor’s Best was founded almost 3 decades ago and boasts over 200 products for your skincare regimen.

With a favorable 4.5/5 star rating on Amazon, this collagen supplement is doubtlessly one of the most reliable on the market. Doctor’s Best Collagen supplement caters for your Types 1 and 3. These 2 are the most abundant in your body. They work by strengthening the hair, nails, tendons, skin, and bones. This dietary supplement consists of 240, 500g capsules.

Again, Doctor’s Best aims at improving your skin’s resilience and strength which resultantly leads to reduced wrinkles and fine lines brought about by aging.

Doctor's Best Collagen Types 1 & 3 with Vitamin C, Non-GMO, Gluten Free, Soy Free, Supports Hair, Skin, Nails, Tendons & Bones, 500 mg, 240 Caps (DRB-00263)
  • Best Collagen Types 1&3 supports hair, skin, nails, tendons, ligaments and bones; it also supports joint comfort, mobility and quality of life
  • Collagen is the major structural protein in connective tissue; it helps maintain youthful skin by enhancing the structure and volume
  • Best Collagen Types 1&3 contains pure collagen protein enzymatically hydrolyzed into low molecular weight peptides for optimal utilization by the body
  • Doctor’s Best makes Collagen Types 1&3 is tablet, capsule and powder
  • Non-GMO and Gluten Free
BrandDoctor’s Best
Item FormDiscrete Subunit
Dosage Form500
Age Range (Description)Adult
Allergen InformationGluten Free
Material FeatureGMO Free, Gluten-Free
Item Weight0.44 Pounds
Unit Count240 Count
Item Dimensions LxWxH3 x 3 x 5.5 inches
Model NameDoctor ‘ S Best Non Gmo Gluten Soy Free 500 Mg

Most of its past users swear by its effectiveness. Still, others hope that it works while a smaller percentage sees it as a complete waste of money.


  • It’s inexpensive
  • Doesn’t use GMOs
  • It’s available in tablet, capsule and powder form


  • Some claim that the pills are too large
  • Others say that it causes mild breakouts

2. Collagen Complete AntiAging Protein Blend

While the Natural Citrus Scent in this Collagen Complete won’t receive such a heroic welcome by most of us, this powder brings about all the necessary supplements for your body’s building blocks. Unlike Doctor’s Best above, this powder by Phi Natural comprises of Collagen Types 1, 2, and 3. It also includes Hyaluronic Acid, Vitamin C, and 70 trace minerals all working to give you glowing skin and strong joints, and hair.

Collagen Complete claims to be unbeatable since it’s in powder form. As such, it claims that it’s able to stuff in more of what your body requires than what capsules and tablets can accommodate.

Collagen Complete AntiAging Protein Blend – 8 Collagen Boosters plus Hydrolyzed Peptides Powder Supplement [Citrus] – Anti-Aging Booster for Skin, Hair, Nails, Bones & Joints with Hyaluronic Acid
  • 9 COLLAGEN BOOSTING INGREDIENTS: Along with the purest and cleanest collagen peptides available, we've packed this potent supplement with 9 collagen-boosting ingredients to give maximum AntiAging results for both men and women. The full list of ingredients are Vitamin C, Hyaluronic Acid, Glucosamine, Protease, Bromelain (Pineapple Enzyme), Papain (Papaya Enzyme), Chondroitin Sulfate, Trace Minerals (Including Silica). Each works in synergy to supercharge collagen production.
  • COLLAGEN SUPPORTS PAIN FREE JOINTS: Collagen Complete helps form the building blocks of your joints & all body tissues. These tissues break down as you age or are exposed to toxins and an unhealthy lifestyle. Proper collagen supplementation rebuilds the body's collagen stores on a cellular level. The skin regains its natural elasticity and joints can heal much quicker once you supplement with the collagen it needs, making you more durable during active periods and increase your range
  • BUILDS HEALTHY HAIR, SKIN & NAILS: Collagen peptides are the small collagen proteins that build beautiful, youthful looking hair, skin and nails. As a person ages, cells produce consistently less and less collagen. This results in losing the youthful and vibrant appearance enjoyed in younger years. When hair, skin and nails become brittle or dull looking, collagen is the likely missing piece. But it needs to be of a high quality to be effective. You're getting pure, potent collagen peptides.
  • PURE, CLEAN & ALL-NATURAL SOURCES: There are ZERO antibiotics, GMOs, Gluten, lactose or preservatives in this collagen supplement. It's been sourced from the healthiest pasture-raised cattle (grass-fed). Our all-natural and organic peptides are formulated for purity and potency so you get the very highest quality and most effective collagen available. There are no additives or toxic fillers to worry about, juts pure and beneficial collagen protein.
  • SATISFACTION GUARANTEE: At Phi Naturals, your health and satisfaction are our #1 priority. If you’re not completely satisfied with your Phi Naturals Collagen Complete for any reason, just return it for a full refund – No Questions Asked

Unfortunately, it seems not to have lived up to the hype as per most its users’ reviews. While most of them appreciated its great performance, others were completely put off by the citrus scent. Others still find the scent and smell great, though.

Specific Uses For ProductSupports healthy hair, skin, bones, nails, and joints
Product BenefitsAnti-Aging
Item FormPowder
Diet TypeKeto
Dosage Form10 gr of collagen powder in one scoop
Age Range (Description)Teen
Material FeatureCertified Organic
Item Weight1 Pounds


  • Have Types I, II, and III
  • It’s in powder form


  • The citrus scent may be overwhelming

3. BulkSupplements.com Hydrolyzed Collagen (Bovine) Powder

Bulksupplements is amongst a few brands that won’t miss a slot in most lists of the best collagen supplements. This product is in pure powder form, and it’s derived from cows. This comes as a relief, especially for those who have difficulties forming close to 6 tablets down their throats each day. Powder supplements can easily be mixed in smoothies and drinks for easier consumption.

DELONGHI EMK6 for Authentic Italian Espresso, 6 Cups
  • The Italian way to make authentic Coffee with the Mocha process. It involves just a few steps; Fill the aluminum boiler with water and filter with ground Coffee; After only a few minutes, The machine will deliver your favorite Coffee into the container
  • Your Coffee will never burn or overflow with the safety automatic shut off; And the keep warm function keeps Coffee hot for 30 minutes
  • Easily monitor the entire brewing process with the transparent container; It's durable and easy to clean
  • Choose 3 or 6 Cups of Coffee with the convenient filter adapter
  • Serving is simple with a detachable base for cord free serving
Special IngredientsHydrolyzed Bovine Collagen
Specific Uses For ProductSupplementation
Product BenefitsSkin Health, Joint Health, Bone Health
Item FormPowder
Diet TypeGluten Free
Dosage FormPowder
Age Range (Description)Adult
Allergen InformationBeef

Besides collagen, Bulksupplements also pack a load of Vitamin A, C, and E. Vitamin A helps in strengthening your eyesight and remodeling of bones. Vitamin C helps in the generation of collagen and leads to strong tendons, cartilages, and ligaments. Lastly, Vitamin E helps protect the cell membranes from damage.

There are almost no negative reviews about this powder. Most of its reviewers appreciated that it has no fillers and it mixes well. Some, however, feel that very little information about its source has been provided on the package.


  • Come in a zip pouch
  • Mixes well
  • Tastes and smells good


  • Sketchy information about it
  • Has a distinct beef’ smell

4. Health Logics BioCell Collagen Joint and Skin Care

These capsules seem to have worked so well for users who were seeking for a regimen for their skin and sore joints. Health Logics BioCell packs the 3 types of collagens. It aims at combating joint pains and all joints and muscles related discomforts. It also improves skin’s dryness which leads to reduced fine lines and wrinkles.

Hamilton Beach 12 Cup Electric Percolator Coffee Maker with Cool Touch Handle, Stainless Steel (40614R)
  • Hot Flavorful Coffee Fast; Detachable Cord
  • Gentle Keep Warm Heater; Coffee/Water-Level Viewing Window
  • Cool-Touch Handle; Twist-Off Lid Locks in Place
  • No-Drip Spout; Stainless Steel Permanent Filter Basket
  • Ready-to-Serve Light Indicator; Refer User Manual below for better results

Most of its customers love it. Some refer it as a miracle supplement since their joint and back pains are gone. Others point out that they are receiving lots of compliments about their young-looking skin. On the downside, some users say that it left bad tastes behind while some claim that it contributed to their weight gain.

BrandHealth Logics
Item FormCapsule
Dosage FormCapsules
Unit Count1.00 Count
Item Dimensions LxWxH2.33 x 2.33 x 4.25 inches


  • Has all collagen types
  • It’s effective and reliable


  • May leads to weight gain

5. Youtheory Collagen with Vitamin C

Besides the collagen 1, 2, and 3 in this Youtheory, you’ll also benefit from 18 amino acids which make it a great product for your ligaments and tendons. As one of its users shouts out, Youtheory is go-to for athletes who demand so much from their connective tissues.

Close to 75% of its users claim that it’s truly a life changer for their aging skin and weak hair. Some report that it brought results in a few weeks while others lament that they have emptied the entire dosage without the slightest changes.

Special IngredientsCollagen
Specific Uses For ProductSupports tendons & ligaments*, Revitalizes skin, hair & nails*, Replenishes collagen*, Fights the effects of aging*Supports tendons & ligaments*, Revitalizes skin, hair & nails*, Replenishes collagen*, Fights the effects of aging* See more
Product BenefitsDiminishing
Item FormTablet
Diet TypeGluten-Free
Dosage FormTablet
Age Range (Description)Adult
Allergen InformationDairy-Free, Soy Free, Gluten-Free
Material FeatureGluten-Free


  • Has the advanced joint formula
  • Packs lots of amino acids


  • Some claim 6 capsules each day is way too much

6. Vital Proteins Collagen Peptides Powder with Hyaluronic Acid and Vitamin C

While Vital Proteins offer collagen supplements in all forms, they insist that powdered collagens have the best results. Vital Proteins is obtained from grass-fed cows and contain virtually no fillers. It’s availed in its whole natural form and promises fast results in a matter of days.

Vital Proteins Collagen Peptides Powder with Hyaluronic Acid and Vitamin C, Unflavored, 20 oz
  • Bioavailable Collagen Peptides Powder: Sourced from grass-fed, pasture-raised bovine. Digested and absorbed by the body quickly for maximum benefits.
  • Powerhouse Ingredients: Original Collagen Peptides plus Hyaluronic Acid and Vitamin C helps improve the health of your hair, skin, nails, joints, bones, ligaments and tendons**^.
  • Easy To Use: Vital Proteins Collagen Peptides is easily digested and dissolves in cold or hot liquids, like coffee, tea and smoothies. One to two scoops a day is all you need!
  • Made With You In Mind: Certified Paleo Friendly & Whole30(r) Approved. No added sugars or sweeteners. Flavorless and odorless. Made without gluten & dairy.
  • 20g Collagen Peptides per Serving: We include a scoop for measurement, two scoops (one serving) contain 20g of collagen peptides. Our product quantity is based on weight, not canister size.
BrandVital Proteins
Product BenefitsHydrating
Item FormPowder
FlavorUnflavored + HAVC
Age Range (Description)Adult
Material FeatureDairy Free
Item Weight1.3 Pounds
Unit Count20.0 Ounce
Item Dimensions LxWxH5.91 x 5.91 x 9.84 inches

It vows to tighten your sagged skin and boost its smoothness. It’ll also give you healthier hair and strong nails. Does it live up to the hype? Sure, no wonder 80% of its users gave it an incredible 5/5 star rating. The best shot of it is that it’s flavorless and almost undetectable in drinks.

7. West Bend 58030 Coffee Urn Commercial Highly-Polished

Just by the look of it, you will love this coffee maker. It is gigantic and boasts a highly polished design. It features a two-way and dripless faucet.

West Bend 58030 Coffee Urn Highly-Polished Aluminum Features Automatic Temperature Control with Fast Brewing and Easy Clean Up, 30-Cup, Silver
  • Nsf certified
  • Automatic temperature control
  • Quick brewing - one cup per minute
  • Twist-to-secure cover to help prevent accidental spillage
  • Two-way Drip-Less faucet for easy serving
Capacity15 Pints
BrandWest Bend
Special FeatureManual


  • Dissolves easily
  • It’s wholly natural
  • It’s flavorless


  • Nothing much except a jar that was shipped open

The components are detachable and dishwater safe so you can count on the hygiene and quality.it is NSF certified and thus no reason to doubt the product.

It offers a sense of satisfaction as you prepare the beverage. It offers the best way to kick-start your hectic weekday.

8. Sports Research Collagen Powder Supplement 

With a favorable 4.5/5 star rating and also the most sought-after ’’Best Seller’’ tag on Amazon, Premium Collagen Peptides is by far the best way to keep your bones stronger and healthier. This collagen supplement also aims at improving your gut health while strengthening your hair, nails, muscles, and tendons.

Sports Research Collagen Powder Supplement - Vital for Healthy Joints, Bones, Skin, & Nails - Hydrolyzed Protein Peptides - Great Keto Friendly Nutrition for Men & Women - Mix in Drinks (16 Oz)
  • LOOK RADIANT & YOUTHFUL: Type 1 & 3 Collagen peptides provide the proteins & amino acids necessary to support healthy bones, skin & nails as well as improving joint function and your body’s response to strenuous exercise. Help realize your inner beauty from within - with just one scoop per day. Looking for more hair, skin & nail support? Check out our Collagen Beauty products.
  • MORE COLLAGEN PER SCOOP: Our collagen peptide powder contains nothing but single ingredient collagen peptides sourced from cattle. Get more collagen per scoop - each scoop of our collagen protein powder contains 11 grams of low molecular weight type 3 & 1 collagen peptides with 18 amino acids including glycine, proline, and hydroxyproline. Our powdered collagen has 10 grams of protein per serving in only 40 calories.
  • EASY TO USE: Meet your new morning ritual! Dissolving conveniently and easily in hot or cold water, Sports Research Collagen Peptides tastes great and dissolves completely in coffee, tea, smoothies, soups, and more. Our hydrolyzed formula is an easy way to supplement collagen type 1 and collagen type 3 into your daily ritual. Collagen peptides powder for women and men provides support for healthy joints, bones, skin & nails.
  • PACKAGED IN THE USA: Our Collagen Peptides Powder is 3rd party quality tested Non-GMO, Paleo friendly, and Keto certified right here in the USA. Our powder collagen supplies you with forty one (41) servings per container and is packaged with our premium, vented safety seal to keep your product safe during shipping.
  • THE SPORTS RESEARCH DIFFERENCE: Created in 1980, Sports Research is a privately-owned business born from a passion for fitness, wellness, and healing. Our goal is to help people live their best lives through real, research-backed ingredients created for every body — inside and out. We're fully dedicated to sourcing the highest quality products from around the world, backed by third party testing. We all deserve the best in our quest for healthy living. Our mission is to give you just that.

What users like about it is that it mixes well with both cold and hot drinks, sauces, and soups without changing their thickness. Though sold as flavorless, several users highlight that it has a light flavor and taste.

BrandSports Research
Product BenefitsAnti-Aging
Item FormPowder
Diet TypePaleo, Gluten-Free
Dosage FormPowder
Allergen InformationGluten-Free
Material FeatureGMO-Free, Grass-Fed
Item Weight16 Ounces
Unit Count16 Ounce


  • Comes with a 90-day money-back guarantee
  • Dissolves in drinks, soups, and sauces


  • A few users say that it tastes terrible

About The Author

Vivamus integer suscipit taciti etiam at primis tempor sagittis euismod libero facilisi aptent felis blandit cursus gravida sociis erat ante eleifend lectus nullam dapibus feugiat curae curabitur.

Home » Which form of collagen is most effective?

Leave a Comment