Top 10 Best Body Fat Monitors of 2023 (Reviews)

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We all want to feel and look amazing. That is why the weight loss craze is never going away anytime soon. Fat loss is one of the ways you know you are losing weight; however, it’s not all black and white. When it comes to achieving body health goals, you will want to get it right to keep you from complicated health issues.

That is why a fat loss monitor comes in handy to help you track your progress and keep you motivated. Fat loss scales/monitors are a better indicator of health; they can identify your body composition by sending a current through your feet. Fat impedes this current while muscle lets it though easy. The more the impedance, the more fat you have, but fat is vital for survival that is why you don’t want to lose too much. The right monitor can make or break fitness goals; that is why you want to get the best on the market.

Best Body Fat Monitors – Editor’s Pick

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What to look for in a Fat Loss Monitor

Display Mode

The monitor you choose should display readable information that is easy to should also allow for data storage to help create your progress chart.

Ability to keep multiple Profiles

You do not want to purchase a monitor for each member of your family. Get a scale that will keep many profiles including a semi-permanent one for visitors

Ability to determine other aspects of your body apart from weight

Your fat loss scale should display your BMI and body composition percentages since you are trying to lose fat, not muscle

10. 1byOne Digital, Smart Wireless Body Scale with Android and IOS app

  • By: 1byone
  • Item Weight: 3.8 pounds
  • Product Dimensions: 11.8 x 1 x 11.8 inches 

One of the finest fat loss monitors is the 1byone scale. Using the BIA technology, it gives precise results for BMI, fat percentage, water, and muscle mass. When you download the 1byone app, you will be able to track your health goals since it syncs the data from the monitor to your phone via a Bluetooth connection.

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MaterialTempered Glass
Item Weight2.65 Pounds
Readout Accuracy0.1 lb-grams
Weight Limit400 Pounds

Since it’s made of thick glass, it does not shatter under impact. With an extensive LED display, you just step on the scale, and it turns on since it has four precision sensors. It features recall profile for up to 10 users.


  • Works fast uploads to your phone
  • It is very affordable


  • It does not have multiple color choices

9. Yunmai Body Scale- HQ Smart Extra Large Display with Body Composition Monitor and Fitness App

  • By: Yunmai
  • Item Weight: 6.8 pounds
  • Product Dimensions: 12.9 x 12.9 x 1.2 inches 

Yunmai is one the most used fat loss monitors in the world; having met FDA standards, it is of a high quality able to display precise results. With a slim, compact design, Bright LED display and a full-surface Sensor; it can show various components of your body within 10 seconds. It gives accurate results of your BMI, overall body fat, visceral fat, muscle rate, body water, BMR, body age, and protein.

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You can now track your progress through your phone by downloading Yunmai app on your phone. Through a Bluetooth connection, it synchronizes the results with your phone such that you can upload the information to an online platform and share your progress with other users.


  • Can store up to 16 profiles
  • Very easy to set up


  • The batteries run out fast if you keep it ON all the time

8. Greater Goods Accurate Digital Body Fat Scale, with Backlit Display and Glass Top

  • By: Greater Goods
  • Item Weight: 4.4 pounds
  • Product Dimensions: 12.1 x 12.6 x 0.9 inches 

This fat loss monitor has set itself apart from other models since it is accurate by 0.2lbs. It gives you an accurate representation of your health by displaying six metrics of your body composition. With the Greater Goods fat loss monitor, you get to know your fat composition, muscle mass, BMI, bone density, hydration and overall body weight.

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It is very easy to set up, after inputting your profile you can then access your health metrics by stepping on the scale. It comes with an instructions manual hence you will have an easy time using it.


  • It is a smart monitor that uses BIA technology
  • It has a sleek, durable glass


  • It may show inconsistency when used on a rug

7. Omron Fat Loss Monitor, with Scale

  • By: Omron
  • Item Weight: 4.6 pounds
  • Product Dimensions: 13 x 14 x 3 inches 

Omron uses the clinically proven Bioelectrical Impedance to give precise metrics of your body’s composition. With the display of your BMI, Fat percentage and Bodyweight you can tell the direction your fitness is taking; hence you can make adequate changes to meet your fitness level.

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The display is bright and readable via the LCD light; also, it stores information profiles for up to four persons. You will love the lightweight design from sleek metal that makes it a durable fat loss monitor to have.


  • It has very consistent readings
  • The batteries run a long time
  • Turns ON when you step on it and OFF when not in use, saving a lot of energy


  • It is a bit pricey, but for the quality, it’s worth every dollar

6. (HBF-514) Omron 90-day Memory, Body Composition Monitor, 7-Fitness indicators

  • By: Omron
  • Item Weight: 4.9 pounds
  • Product Dimensions: 12.1 x 11.1 x 2.2 inches 

The Omron 90-day Memory Monitor is much advanced, displaying up to seven health indicators via Bioelectrical Impedance. It accurately shows; Metabolic resting rate, body fat percentage, skeletal muscle, BMI, body weight, and age. With this monitor, you can create your progress chart when you are in the process of shedding some weight.

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This monitor can store profiles for four persons up to 90 days and takes information from both hands and feet as a result of this reduced the effect that water has on the body since we tend to store more water in our lower body.


  • It gives precise, consistent results
  • It comes with a log sheet to track your progress


  • It does not have Bluetooth Connectivity

5. Greater Goods Weight Gurus Smart Connected Bluetooth Body Fat, Black Scale

  • By: Greater Goods
  • Item Weight: 4.5 pounds
  • Product Dimensions: 12.6 x 12.6 x 0.9 inches 

The Weight Gurus by Greater Goods focuses on bringing up a healthy community. That is why this monitor was built to suit your fitness needs. By integrating a wireless Bluetooth system, you can track your progress via your phone. Get accurate results of your BMI, body fat percentage, Skeletal muscle mass, bone mass and water weight. With this, you can make informed decisions regarding your health.

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Since it tracks and stores eight profiles, your family will enjoy the benefits of having this monitor in your home. It is compatible with Fitbit, Google Fit and Apple Health you will be able to join the online community and track your fitness together.


  • The LCD scale has a bright Display
  • It can identify each user by their profile


  • It cannot weigh over 400lbs.

4. GOWISE USA FDA-Approved Digital, Body Fat Scale with Tempered Glass and 400lbs Capacity

  • By: GoWISE USA
  • Item Weight: 5.6 pounds
  • Product Dimensions: 15.3 x 15.1 x 2.4 inches

From one of the biggest names in the Industry, GOWISE USA works diligently to bring you an accurate way to track your health. Featuring a slim design, it uses BIA technology to precisely process your body health indicators. With the indications of your body water, fat percentage, and bone mass you can effectively take on critical health decisions.

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It features a tempered glass and takes up to 400 lbs. It has four sensors that add to the precisions it gives. You will be impressed to find that it uses an auto-touch technology that turns it on when you step on it.


  • Tracks the progress of eight users
  • The slim design makes it portable


  • It comes in one color

3. Fat Loss Monitor by Omron

  • By: Omron
  • Item Weight: 12.8 ounces
  • Product Dimensions: 9 x 2 x 6 inches 

This handheld monitor from Omron features an elegant design for use by the fit and non-active persons. It indicates your body fat and BMI hence you can effectively know your health simply by holding the device in your hands. Fat Loss measures and keeps a record of nine users plus a semi-permanent profile for guests.

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It is fast and accurate, provided you take the measurements at regular times of the day. Since it uses 2 AAA batteries, you are assured of using it for a decent amount of time. It comes with instructions manual; hence it’s easy to set up.


  • It’s compact you can carry it with you
  • It is very accurate equal to clinical levels


  • It cannot be used with a pacemaker

2. Ozeri Touch Total Body Bath 440 lbs. Scale with Infant Tare Technology and Auto Recognition

  • By: Ozeri
  • Item Weight: 4.2 pounds
  • Product Dimensions: 12.2 x 12.2 x 0.5 inches

The Ozeri Total Body Scale uses advanced algorithms to give accurate measurements of your health indicators. It features an Infant Tare button that allows for measuring the weight of your baby or pet when holding it in your arms.

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With an auto recognition technology, it can track and keep the records of eight users with the four GX sensors that measure up to 200kgs.


  • It has durable tempered glass that does not give under pressure
  • The four buttons each indicate a measure of health on your body


  • May provide inconsistent results when placed on uneven surface

1. EatSmart Get Fit Precision, Auto Recognition Technology, Digital, Body Fat Scale

  • By: EatSmart
  • Item Weight: 4.3 pounds
  • Product Dimensions: 14.1 x 14.1 x 1.7 inches 

The weight loss gurus EatSmart has met the expectations we have for them. Giving us this year’s number one fat loss monitor, it integrates the ITO BIA technology to provide precise results for four body health indicators; weight, bone mass, body water and fat percentage.

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It automatically identifies and stores data of up to eight users. With the Step-On light up technology, it is very reliable each time you take your measurements. The display is readable on the Large LCD, which is blue with a white backlight.


  • Has auto recognition software that identifies every user exclusively
  • It easy to set up


  • It may show inconsistency when placed on uneven surfaces

About Rockybul Hasan

Rockybul, an appliance expert with 7+ years in the home improvement industry, shares her insights on efficient and safe kitchen appliances, including microwave ventilation techniques, to enhance everyday living.

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