9 Best Menstrual Cup for Beginners with Heavy Flow of 2022

A menstrual cup is quite a discovery to many, but a good number of women are already using them. They refer to a feminine hygiene product for personal menstrual care. Their popularity has recently increased and surpassed other alternative period protection products such as the tampons and the sanitary napkins.

This is because they are environmentally friendly, cost efficient and comfortable to use. They have become the most preferred menstrual product by women worldwide. However, the overwhelming number of brands of menstrual cups in the market puts most women in a state of jeopardy. Most of them have used certain brands or to regret later. When choosing the best menstrual cup, you have to be more vigilant and look for top qualities.

This overwhelming situation gave us the motivation to help all the young women out there. We have prepared a well-researched article of the top 9 Menstrual Cup for Beginners with Heavy Flow in 2022 reviews. We have got you covered.

9. Dutchess Menstrual Cups Set of 2 with Free Bag

  • By: Dutchess
  • Item Weight: 1.6 ounces
  • Product Dimensions: 4.1 x 2.4 x 2.4 inches

This product is a set of two menstrual cups. They are larger in size and suitable for women post childbirth. Unlike the tampons and sanitary pads, these cups don’t harm the environment in any way. Besides, they are cost effective.

Dutchess Menstrual Authentic Original Cups Set of 2 with Free Bags - Large - No 1 Economical Feminine Alternative Protection for Cloth Sanitary Napkins for Menstruation
  • SET OF 2 Re-usable Menstrual Cups - 1 Pink and 1 Purple. Choose the Authentic Original Dutchess Menstruation Cups - Larger Size for heavier flow - Suitable for women post Child-birth or over 25 years. FDA Registered.
  • SAVE MONEY and Care for the Environment - No more expensive Tampons and Sanitary Napkins to end up as landfill.
  • BETTER VALUE and Premium Quality - Set of 2 Period Cups - Use your complimentary Hygiene Pouch to store one in the Handbag and store one for Home!
  • BODY-SAFE - Super Soft Medical Grade Silicone as used in Infant Pacifiers. Phlalate Free, Latex Free, Dioxin Free, BPA free.
  • LASTS FOR YEARS Easy grip stem for ease of removal and ridge-less body so its simple and easy to clean. 100% Safe to be worn overnight.
ColorPink & Purple
Material Type FreeBPA Free, Latex Free

They have been made from soft medical grade silicone and therefore safe to the human body. They are free from BPA, phthalates, and Dioxin. The design is excellent and features a ridge less body that’s simple to use and clean. Thus, it can serve you for years.

8. Instead 12 Hour Feminine Protection

  • By: Reviva
  • Item Weight: 5 x 6 x 3.5 inches
  • Product Dimensions: 5 ounces

Once this cup is in your body, it conforms to your specific shape to give you comfort and safety. You can indulge in sporting such as swimming, dancing, biking among other forms of exercises without any worry.

Soft Cup Disposable - 24 Pack
  • Instead 12 Hour Feminine Protection Cup 24 ea
  • Pack of 1

It has passed the tests for toxicology, biocompatibility, and even human clinical testing, and has been approved as one of the safest menstrual protectors. It is a complete breakthrough in menstrual protection.

7. Athena Menstrual Cup

  • By: Athena
  • Item Weight: 0.3 ounces
  • Product Dimensions: 1.8 x 2.7 x 1.8 inches

This is one of the most efficient and affordable menstrual cups that we have in our markets today. It offers a natural way of collecting your flow and safely disposing it at your convenience.

Athena Large Silicone Menstrual Cup - Reusable Period Cups for Menstruation - Soft Comfortable & Environment Friendly - 12 Hour Organic Menstral Leak Protection & 15 Year Lifespan - Teen or Adult
  • SMOOTHER INSERTION and REMOVAL – with our innovative FORM-FIT Rim and softer silicone, our period cups are gentle, comfortable on your body and once a seal is formed, you won’t even know it’s there. Our cups are the equivalent of using up to 5 tampons, and prevent menstrual irritation, dryness and odor better than other disposable products
  • 12 HOUR PROTECTION ALL DAY and NIGHT – You have a busy life which is why we designed our menstrual cups to be worn for up to 12 hours a day with a shorter solid stem that is more comfortable to wear for longer periods of time. It prevents any shifting or mess and means you can work, relax, sleep or be active with complete confidence that aunt flo won't interfere
  • FLEXIBLE FIT FOR ALL WOMEN on those HEAVY or LIGHT DAYS – With two different sizes, the smaller size is ideal for light or regular flow days or for women with low to medium cervix heights (such as teens and beginners). Our larger size can fit any cervix height and are ideal for regular or heavy flow days (experienced users)
  • THE SMARTER ENVIRONMENTAL CHOICE – Besides no longer needing expensive disposable tampons or pads, you can wash and reuse our cup for up to 15 years and eliminate excess tampon trash. In addition, our cups are hypoallergenic, BPA-free, phthalate-free, latex-free, and dioxin free. Made with the highest grade of silicone and dyes meaning they are safe for you too
  • CUSTOMIZE YOUR CUP and STRESS-FREE ORDERING –You choose your comfort, color and needs. If you choose the wrong size, we’ll send you the correct one right away. That’s our promise to you
ColorTransparent Pink
Item Diameter1.77 Inches

It is made from a soft and high-grade medical silicone that’s easy to use and lasts for more years. Free yourself from the stress of carrying pads and tampons and live a healthy life.

6. Sckooncup Eco Made in USA Approved by FDA Approved

  • By: Sckoon Organics
  • Item Weight: 0.3 ounces
  • Product Dimensions: 2.5 x 1 x 1.5 inches

It is different from the other as it features a slimmer and soft stem for added comfort. It is also very easy to put and retract it from the body. Thanks to the ridge free and smooth design as it offers a lot of conveniences.

It is made from a chemical free material, the medical grade silicone. This product comes with a cotton pouch.it is ideal for those women who haven’t given birth virginally.

5. Lunette Menstrual Cup

  • By: Lunette
  • Item Weight:  4 x 2 x 3.6 inches
  • Product Dimensions: 0.2 ounces

This is precisely the best natural alternative to tampons and sanitary pads. It is also a cleaner and an environmentally friendly of dealing with menstruation.

Lunette Reusable Menstrual Cup, Model 1 Period Cup for Light to Moderate Flow, Violet
  • One Model 1 Lunette Reusable Menstrual Cup for light to moderate flow in violet with storage pouch and instructions leaflet
  • Comfortable, easy-to-use menstrual cup is an eco-friendly alternative to tampons and pads
  • Lunette menstrual cup that's made from medical-grade silicone for safe, comfortable wear to help maintain vaginal health
  • Lunette Cup with comfortable rim and ridged bottom
  • Fold and insert the menstrual cup rim-first and wear up to 12 hours, remove and empty, be sure to wash and sanitize after each use

Unlike some brands, this one leaves no fibers behind, any bleach and doesn’t expose your precious interior to antimicrobial chemicals.it is just perfect and leaves those parts as natural it can be. It is easy and safe to use, as it has been approved by FDA.

4. Blossom Menstrual Cup

  • By: Blossom Menstrual Cup
  • Item Weight: 0.8 ounces
  • Product Dimensions: N/A

Once you try these menstrual cups, you will realize how much the others have been haunting and limiting life’s enjoyment. This is a practical, cost-effective and non-invasive natural made menstrual cup.

Blossom Menstrual Cup, Say No to Tampons Get Blossom Cups for Menstrual Days Period Cup, Reusable Menstrual Cup, Silicone Cup (Large Blue)
  • Item Package Length: 5.842cm
  • Item Package Width: 5.842cm
  • Item Package Height: 9.144cm
  • Model Number: BD25606

The design is incredibly large enough to hold the flow for over 12 hours. You may only need to change it twice on light days and four times in heavy menstruation. Besides, it is versatile, and you can use it in virtually any sporting exercise without the embarrassment of leakages. They are made of high-quality silicone that is free of harmful chemicals.

3. LENA Menstrual Cup

  • By: Lena
  • Item Weight: 1.6 ounces
  • Product Dimensions: 0.3 x 0.2 x 0.3 inches

This is a menstrual cup that you wear and still continue with our normal activities. You will forget that you are on a period for 12 hours, then change and continue enjoying life normally.

Lena Menstrual Cup | Small - Light to Heavy Menstruation Flow | Beginner Period Cups Reusable | Tampon and Pad Alternative | 12 Hour Wear Feminine Care Soft Cup | Made in USA | (Pink)
  • A BETTER PERIOD: Enjoy the bliss of worry free periods with no interruptions. Lena Cup is a reusable period cup providing a better, more comfortable way to experience your monthly flow. You can wear Lena for up to 12 consecutive hours without any sensation, leaks, or discomfort.
  • GO WITH THE FLOW: Do what you love with no limitations. Lena Cup is ideal for an active lifestyle. You can dance, run, swim, and sleep while wearing your menstrual cup. Feel good in your body and mind. Live fully on your period! We recommend Lena Small regardless of your flow. Lena Large is ideal for experienced users looking for added capacity.
  • GOOD FOR THE PLANET: Minimize your footprint by switching to Lena. Our menstrual cups are completely reusable for up to 10 years, a perfect sustainable solution to reducing single-use tampons and pads. Our 100% post-consumer packaging is chlorine-free, printed using vegetable-based inks and is entirely recyclable.
  • COMFORT FOR YOUR PERIOD: From painful period cramps to irregular or heavy flows, we know how difficult periods can be! Comfortable period products can make all the difference for vaginal health. Lena Cup helps your periods feel natural and easy. No more vaginal dryness, irritation, or shame for being on your period.
  • HONOR YOUR BODY: Our bodies are beautiful, resilient, and powerful. Lena Cup honors your period by allowing you to be present and healthy in your life. Lena Cup is hypoallergenic, free of BPA, latex, and dioxins, just how feminine hygiene products should be. Sustainably made in California using medical-grade silicone and dyes to ensure our product's complete biocompatibility and safety.

The best part is that women can choose various sizes depending on their age and amount of flow as well as the general physique. It can be used for years and thus won’t harm the environment in any way. It is also free from BPA and other harmful chemicals.

2. Diva Cup Diva Cup Pre-Childbirth

  • By: Diva
  • Item Weight: 0.6 ounces
  • Product Dimensions: 6.1 x 3.6 x 2 inches

This is one of the most comfortable menstrual cups to wear. It is wide and sits low in the vaginal canal. Thus, collects the flow direct from the source and prevent any embarrassments that you might face while using other brands.

DivaCup Menstrual Cups Model 1. 100% Medical-Grade Silicone, BPA-Free Period Cup. Safe and Leak-Free Alternative to Sanitary Pads and Tampons for the Environmentally Conscious
  • Reusable Period Cup: Say goodbye to tampons and pads with comfortable, eco-friendly protection
  • Silicone Menstrual Cup: Made of 100% medical grade silicone with no chemicals, plastic or dyes
  • Made For You: Ideal for anyone between the ages of 19 and 34, who haven't given birth vaginally
  • Recognition: The DivaCup is recognized by the Society for Obstetricians and Gynecologists of Canada
  • Certified B Corp: Our company meets the highest standards of social and environmental performance

Unlike the tampons and sanitary pads, these cups are simple to use and are free from any odor. They are safe to use as they are free from any harmful chemicals and don’t cause allergies.

1. Diva Cup Model 2 Menstrual Cup

  • By: Diva Cup
  • Item Weight: 0.8 ounces
  • Product Dimensions: 3 x 3 x 0.2 inches

This is the best menstrual cup according to our thorough research this Diva cup is reusable and it is worn inside the vaginal canal. It sits low on the canal and collects all the flow as it trickles from the uterus.

DivaCup - BPA-Free Reusable Menstrual Cup - Leak-Free Feminine Hygiene - Tampon and Pad Alternative - Up To 12 Hours Of Protection - Model 2
  • Reusable Period Cup: Say goodbye to tampons and pads with comfortable, eco-friendly protection
  • Silicone Menstrual Cup: Made of 100% medical grade silicone with no chemicals, plastic or dyes
  • Made For You: Ideal for women over 35, that have a heavier flow or have given birth vaginally
  • Recognition: The DivaCup is recognized by the Society for Obstetricians and Gynecologists of Canada
  • Covered By: The Diva International, Inc. 90 day Satisfaction Guarantee and Limited Warranty, additional terms apply, see below for details

It is comfortable to the user as it is made of soft medical grade silicone. It represents a breakthrough in the feminine hygiene industry. It is a perfect alternative and a good reason to do away with annoying tampons and pads. It offers a 12-hour service without leaks or worries. Besides, it is hypoallergenic and free of BPA, phthalate, and other poisonous compounds


Menstrual cups have proved to be an essential item in a woman’s life. Gone are those days when women used to hunt for the softest rags to offer menstrual protection. Also, there is no need to indulge in an annoying practice of using a sanitary pad and tampons.

It is wise to use something that boosts your mood and doesn’t harm the environment. Menstrual are indeed the best in menstrual protection. Luckily enough, you have a list to guide in buying the best. Thanks to the top 9 best menstrual cups in 2022 reviews.

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